Elm Street Counseling Associates
  • Home
  • About Us
  • Bert
  • Georgiana
  • Resources
  • Links
  • FAQ

Resources

Simplify...

4/29/2019

0 Comments

 
Life is busy! All the little demands on our attention can add up to high levels of stress that are difficult to pinpoint. Little changes like simplifying your space and routines can end up making a big difference in your mental health. (Credit to Modern Woodmen for the tips)
Picture
0 Comments

What are Boundaries anyway?

4/11/2019

0 Comments

 
Setting and maintaining healthy boundaries with yourself and with others helps to facilitate stronger more meaningful relationships.  Create a habit of honoring your own unique system of “what’s ok and what’s not ok;” it will ultimately lead to connections that are meaningful and rewarding and a foundation for self care.
0 Comments

    Information is Power

    We seek to use this space to promote wellness and share things that may be helpful to our clients and others who happen upon our website. 
    ​
    Be Well!

    Archives

    March 2020
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    July 2018
    June 2018
    April 2018
    March 2018
    July 2016
    June 2016
    May 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Us
  • Bert
  • Georgiana
  • Resources
  • Links
  • FAQ