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Focusing on connecting to an individual's strengths, I tap into techniques from Internal Family Systems (IFS) and EMDR, along with self-compassion and mindfulness practices to rewire the brain for optimal mental health and feelings of well-being.
In addition to individual therapy for older teens and adults, I offer clinical supervision and parent coaching. Helping parents guide their children toward being resourceful and responsible adults while strengthening the parent-child relationship is a special honor. |
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Office Location 56 East State Street Suite 202 Montpelier VT 05602 Hours by appointment only |
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