How long are appointments?
Appointments typically run the “therapeutic hour,” which is 50+ minutes.
How much do sessions cost?
Costs depend on insurance coverage, but are generally limited to co-pays. Calling your insurance provider is the best way to confirm the details of your particular plan. If you are paying out of pocket, many clinicians offer a sliding scale for clients who would otherwise struggle to pay for services.
Where to I find a therapist?
Psychology Today maintains a database of clinicians, you can sort by specialty and read about a clinician’s philosophy and experience to get a sense of if they are a good fit for you. Your insurer should also be able to provide you with a list of in network providers in your area. Asking for recommendations from friends or relatives may also be an option, but each person's needs and preferences are unique.
Is what I say in therapy kept private?
What you discuss with your therapist is protected by the legal and ethical principal of confidentiality. Your right to confidentiality is protected by Federal and State Law. Information about you and information which you disclose in session will not be repeated without your written consent except in the following situations. For clients under age 18, some laws around confidentiality vary based on the type of treatment provided. This will be discussed in our first session to clarify expectations and obligations. There are specific instances where it is necessary and legally obligated for your counselor to share information. These exceptions are: 1) If you are a danger to yourself, other, or the property or others I am required by law to take measures to protect the safety of all involved. 2) I am required by law to report cases of abuse or suspected abuse of children, the elderly, or disabled individuals to the appropriate state authorities. 3) I may be required to divulge information and records by court order or subpoena. This is rare, and usually occurs in situations involving the need for hospitalizations, child custody, or personal injury lawsuits. 4) Occasionally to ensure the highest standards of care, mental health professionals consult with colleagues. During such consultations, care is taken to protect the identity of the client.
What do I do if I have a complaint?
Counselors should all adhere to legal and ethical standard;, relevant Statutes and Ethical Codes are listed on our website for your review. If you have a concern, and feel comfortable discussing it with your counselor I would encourage you to do so. Formal complaints against a clinician may be filed with the Vermont Office of Professional Regulation.
Who is the right therapist for me?
A solid therapeutic relationship is the foundation for successful work in therapy. I always encourage new clients to “shop around” with a few clinicians to find the best style that works for them. There are many ways to be effective, but you should consistently feel heard and respected .
How does therapy work?
There are many different theories about how and why therapy is effective, but the simplest answer is that it works because you do. It is a collaborative process where your counselor supports your own self exploration and growth. It is always appropriate to ask questions about the process, and speak up if something doesn’t seem to be working for you.
Appointments typically run the “therapeutic hour,” which is 50+ minutes.
How much do sessions cost?
Costs depend on insurance coverage, but are generally limited to co-pays. Calling your insurance provider is the best way to confirm the details of your particular plan. If you are paying out of pocket, many clinicians offer a sliding scale for clients who would otherwise struggle to pay for services.
Where to I find a therapist?
Psychology Today maintains a database of clinicians, you can sort by specialty and read about a clinician’s philosophy and experience to get a sense of if they are a good fit for you. Your insurer should also be able to provide you with a list of in network providers in your area. Asking for recommendations from friends or relatives may also be an option, but each person's needs and preferences are unique.
Is what I say in therapy kept private?
What you discuss with your therapist is protected by the legal and ethical principal of confidentiality. Your right to confidentiality is protected by Federal and State Law. Information about you and information which you disclose in session will not be repeated without your written consent except in the following situations. For clients under age 18, some laws around confidentiality vary based on the type of treatment provided. This will be discussed in our first session to clarify expectations and obligations. There are specific instances where it is necessary and legally obligated for your counselor to share information. These exceptions are: 1) If you are a danger to yourself, other, or the property or others I am required by law to take measures to protect the safety of all involved. 2) I am required by law to report cases of abuse or suspected abuse of children, the elderly, or disabled individuals to the appropriate state authorities. 3) I may be required to divulge information and records by court order or subpoena. This is rare, and usually occurs in situations involving the need for hospitalizations, child custody, or personal injury lawsuits. 4) Occasionally to ensure the highest standards of care, mental health professionals consult with colleagues. During such consultations, care is taken to protect the identity of the client.
What do I do if I have a complaint?
Counselors should all adhere to legal and ethical standard;, relevant Statutes and Ethical Codes are listed on our website for your review. If you have a concern, and feel comfortable discussing it with your counselor I would encourage you to do so. Formal complaints against a clinician may be filed with the Vermont Office of Professional Regulation.
Who is the right therapist for me?
A solid therapeutic relationship is the foundation for successful work in therapy. I always encourage new clients to “shop around” with a few clinicians to find the best style that works for them. There are many ways to be effective, but you should consistently feel heard and respected .
How does therapy work?
There are many different theories about how and why therapy is effective, but the simplest answer is that it works because you do. It is a collaborative process where your counselor supports your own self exploration and growth. It is always appropriate to ask questions about the process, and speak up if something doesn’t seem to be working for you.